Self Help
Mental health is not a destination but a process. It’s about how you drive, not where you’re going
- Noam Shpancer
Just because no one else can heal or do your inner work for you doesn’t mean you can, should or need to do it alone.
– Lisa Olivera
Your present circumstances don’t determine where you can go: they merely determine where you start
- Nido Qubein
And if today, all you did was hold yourself together. I’m proud if you
- Unknown
Positive vibes only isn’t a thing. Humans have a wide range of emotions and that’s ok.
– Molly Bahr
Happiness can be found in the darkest of times if one only remembers to turn on the light
- Albus Dumbeldore
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable but they are never weakness
- Brene Brown
If I can survive the war that I battle with myself I can survive anything
- Unknown
People do well if they can
- Dr S Sells
All Videos
This is How 936 Marbles can Change Someone's Life | Josh Shipp | Goalcast
This is How 936 Marbles can Change Someone's Life | Josh Shipp | Goalcast
This could be why you're depressed or anxious | Johann Hari | TED
Student Motivational Speaker: Josh Shipp
Books and Articles coming soon....